All posts tagged health

To Floss or Not to Floss

FLOSSHave you seen the article about flossing that’s gone viral on the internet over the past several weeks?  This one is about the lack of clinical evidence that flossing prevents tooth decay.  When my cousin sent me the article, I thought it was a hoax, but it appeared to be from NYTimes Magazine, no lightweight in the publishing world.  As I read it, I grew alarmed, not by the content of the article but by the implications.  By glancing at the headlines one could come away with the idea that flossing doesn’t work.  What the article actually says is that there aren’t clinical trials to prove that it works.

Why is it that we, as humans, will skip over 54,000 information bytes that give one opinion, but will focus on the ONE byte that opines differently, especially if it concerns something we’re not crazy about doing anyway?  It’s one of the endearing qualities that makes us special, I guess.

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Insurance: Bane or Blessing?

I don’t know whether to bless it or curse it.  I bless it when I need it and it covers a medical/dental procedure.  I curse it when it doesn’t and when I pay my monthly premium.  Now, what am I getting, exactly, for this big chunk of change?  Sometimes I think I would be better off to buy disaster insurance and take my chances.  Because that’s what the insurance game is all about: taking chances.  It’s legalized gambling.  What I’m gambling on, though, is my and my family’s health.

I’m not a gambler; have no interest in Las Vegas, casino boats, and the like.  I work too hard for my money to see gambling as a form of entertainment.  I have no problem with other people gambling.  It’s just not for me.

I suppose, then, it should come as no surprise to me, that I gamble very conservatively with my health.  I assume that at some point in the year I or one of my family members will need the E.R., an ambulance, an unexpected trip to the doctor, etc.  What if it’s more serious, though?  Am I willing to have disaster insurance that will pay everything after $100,000?  Nope.  That’s too much for me to risk.  So I gripe and complain every month as I pay my ridiculous premium.

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Meaning

Meaning.  What gives meaning to our lives?  As adults, I think it’s something we often search for, whether consciously or not.  Some find meaning in religion, relationships, learning, challenging ourselves.  By listing these, I don’t mean to minimize them.  Each of them can be a profound source of meaning for individuals.  Some of them are for me too.

I think that these items, though, are all related to one word: Values.  I think that if we are clear about our values, we will be more likely to live according to them and to find our lives have meaning.

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Happiness

What keeps us from happiness?  We do!  Each day is a gift to enjoy any way we want to.  Even if we are in prison; even if we are in the intensive care ward; even if we are experiencing loss of a loved one, we have the choice to drink in that gift and savor its goodness.

Have you ever thought about what a gift hot and cold running water in the house is?  (Have you ever been camping?  Camping will make one appreciate running water!)  The problem is our expectations.  We expect to have water at our convenience.  It’s only when it isn’t working properly that we notice it.

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